Description

Learn how the fitness motivation and science wisdom, from our past is uniquely preparing us for our fitness future. My best fitness motivation articles over the past 48 years re-examined and applied to our fitness present and fitness future.
MUST READ MATERIAL FOR FITNESS & HEALTH STUDENTS, TEACHERS & MANAGERS OF OUR FUTURE!

These are lessons that I have learned and effectively taught to graduate level classes, medical professionals and have effectively withstood the gauntlet of questions. There is wisdom in studying the past. See if you know or remember anything about the topics , backwards aerobics, interval training, nutrition, and why is testing so important? Fitness must be rewarded. I’m still amazed at the success that my clients have had through this system. I have worked on a publication that simplifies teaching kids a method of strength training so complex that physical therapist often can’t explain it. I can do it. So can you. Keep It Simple.

Purchasing this will provide two issues of the Fitness Motivation Gold email newsletter per month for 6 months. This will be a one-time charge of $86.